Kamis, 24 Juli 2014

[J278.Ebook] Download PDF Film Processing, by Toshitaka Kanai, Gregory A. Campbell

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Film Processing, by Toshitaka Kanai, Gregory A. Campbell

The manufacturing process for preparing very thin polymer products has developed into what is arguably the largest outlet for synthetic polymers. The central theme of this volume is the developments in process hardware and operating techniques that permit increasingly high production rates, optimum property development, unusual degrees of molecular orientation, and the coextrusion of multi-layer, multi-component film and sheet. The strong relationships and the interdependence of these developments on the achievements in polymer design, such as rheology and mechanical and optical properties, are also discussed.

  • Sales Rank: #4410764 in Books
  • Published on: 2011-10-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.67" h x 1.14" w x 6.89" l, .0 pounds
  • Binding: Hardcover
  • 435 pages

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2 of 2 people found the following review helpful.
The most important book on film processing
By Tatsuro Shirai
This is the most important and up-to-date book on film processing, and recommendable to students, researchers and practical engineers who are interested in polymeric films. It will not be possible to find this kind of book elsewhere, which covers a wide range of science and technology of film processing.

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Sabtu, 19 Juli 2014

[S515.Ebook] Fee Download Simple Kitchen: The Essentials You Need to Cook Your Most Joyful Meals, by Genevieve Parker Hill, Thomas Hill

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Simple Kitchen: The Essentials You Need to Cook Your Most Joyful Meals, by Genevieve Parker Hill, Thomas Hill

​From the author of Minimalist Living: Decluttering for Joy, Health, and Creativity, comes this succinct guide to cooking in an easier, more joyful way. Co-authored by two foodies married to each other, Simple Kitchen is a quick read that will appeal to anyone who feels overwhelmed by all the recipe books out there and all the kitchen gadgets we are told are "indispensable." This mini-book will especially aid those who find themselves in sudden need of dazzling cooking skills because they want to impress a date or the love of their life. It's also a great resource for those moving into a new place and wondering what gear they really need to properly outfit a minimalist kitchen. This guide isn’t for you if you’re looking for directives for a vegan lifestyle or low-fat diet. Rather, you’ll find “unrecipes” for simple, joyful meals full of bright flavors boosted by healthy fats with suggestions for vegetarians and meat-eaters alike.

  • Sales Rank: #212545 in eBooks
  • Published on: 2015-08-15
  • Released on: 2015-08-15
  • Format: Kindle eBook

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2 of 2 people found the following review helpful.
Well worth your time
By G. Grant
The title says it all. It's great advice on simplifying your kitchen or, even better, outfitting a minimalist kitchen to begin with. Having been keeping a home for over 40 years (Yikes! How did that happen?), I wish I'd had this little volume at the outset. But even now, it helps me look at what I have in terms of both equipment and ingredients and showing the many opportunities to scale back. Beside outfitting your kitchen, I love the concept of "un-recipes" giving you great starting points and/or guidelines, but leaving some choices up to the individual. These recipes may be customized in so many ways, changing out the protein, vegetables or starch and varying the spices. There is a LOT of valuable information packed into a small amount of space. The authors wrap up with this quote: "If you only take away one idea from this booklet, we would like it to be this:making delicious food can be simple, easy, and fun." They succeeded in that I did come away with that idea, but also so much more. If, like me, you are overwhelmed by the number of recipes that show up on Facebook, Pinterest...everywhere, read this booklet and rediscover the simple joy of
creating, serving and eating real, honest, simple food.

"I received an free advance copy of this book in exchange for an honest review." The thoughts expressed are entirely my own. gg

2 of 2 people found the following review helpful.
What I love about the book is its focus and simplicity
By WarriorPoet
I am an experienced cook and foodie at heart. What I love about the book is its focus and simplicity. After years of building a supply of dishes, gadgets, utensils…etc, it became too much. Having too much and be too much on a person. Thus, I started down the path to minimalize every area of my life. The kitchen seemed a good place to start. I read Simple Kitchen as a preview reader and it was a great reminder to keep things simple. This is a great book for those who want to minimalize, those who are starting out and those who have to cook but only want the bare necessities. It is a fast and easy read, also easy to incorporate into your life. Well worth your time and effort to read. I will recommend this book to family and friends.

0 of 0 people found the following review helpful.
kitchen essentials
By Jbarr5
Simple Kitchen: The Essentials You Need to Cook Your Most Joyful Meals
What I like about this book are the lists: lists to things you should have in your ktichen, tools, gadgets and what you can get away with not having.
Then list of salads, rather than a recipe it tells you what types of lettuce parts and what would go well with it, along with dressings.
List of pastas and rice and how to cook them. List of vegetables and how to cook them.
Like the mixtures of making your own fresh salad dressing. How to make simple breakfast and desserts.
No pictures and no nutritional information.

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Jumat, 18 Juli 2014

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  • Sales Rank: #3758127 in Books
  • Published on: 2006
  • Number of items: 2
  • Binding: Paperback

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Rabu, 16 Juli 2014

[C274.Ebook] Download PDF READING 2011 READERS AND WRITERS NOTEBOOK GRADE 5 (Reading Street), by Scott Foresman

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Scott Foresman Reading Street © 2011 is an all-new comprehensive Reading and Language Arts series for the 21st Century. Reading Street delivers classic and soon-to-be classic literature, scientifically research-based instruction, and a wealth of groundbreaking online experiences for high student engagement. My Teaching Library takes the guesswork out of Response to Intervention with a strong core emphasis on ongoing progress-monitoring and an explicit plan for managing small groups of students. The architecture of Understanding by Design accelerates all learners, especially English language learners, toward greater proficiency with a sustained Unit focus on concepts and language. Learn more.

  • Sales Rank: #93038 in Books
  • Brand: Brand: Scott Foresman
  • Published on: 2009-06-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.84" h x .81" w x 8.24" l, 1.55 pounds
  • Binding: Paperback
  • 453 pages
Features
  • Used Book in Good Condition

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0 of 0 people found the following review helpful.
Five Stars
By AAMER IFTIKHAR
Excellent. Thanks.

1 of 2 people found the following review helpful.
Five Stars
By jackie burton
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Jumat, 11 Juli 2014

[U369.Ebook] Download PDF Essentials of Strength Training and Conditioning 4th Edition With Web ResourceFrom Human Kinetics

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Essentials of Strength Training and Conditioning 4th Edition With Web ResourceFrom Human Kinetics

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.

The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With Web Resource, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation.

The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features:

• Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use.

• Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and speed in changes of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry.

• A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements.

• Ten additional tests of maximum power and strength, aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines.

Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. The web resource provides students with lab activities in fillable form for practice and information retention. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique.

Essentials of Strength Training and Conditioning, Fourth Edition, offers an expanded ancillary package for instructors. Instructors receive access to a 61-video collection, including the 21 videos available in the web resource, plus an additional 40 videos demonstrating resistance training exercises, plyometric exercises, and exercises using alternative modes and nontraditional implements, bringing practical content to the classroom. Working along with the instructor guide and presentation package, a test package has been added to assist instructors in evaluating students’ understanding of key concepts.

Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.

  • Sales Rank: #417 in Books
  • Published on: 2015-11-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.40" h x 8.80" w x 11.20" l, .1 pounds
  • Binding: Hardcover
  • 752 pages

About the Author

The National Strength and Conditioning Association (NSCA) is the world’s leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world’s trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field.

G. Gregory Haff, PhD, CSCS,*D, FNSCA, is the course coordinator for the postgraduate degree in strength and conditioning at Edith Cowan University in Joondalup, Australia. He is the president of the National Strength and Conditioning Association (NSCA) and a senior associate editor for the Journal of Strength and Conditioning Research. Dr. Haff was the United Kingdom Strength and Conditioning Association (UKSCA) Strength and Conditioning Coach of the Year for Research and Education and the 2011 NSCA William J. Kraemer Outstanding Sport Scientist award winner. He is a certified strength and conditioning specialist with distinction, a UKSCA-accredited strength and conditioning coach, and an accredited Australian Strength and Conditioning Association level 2 strength and conditioning coach. Additionally, he is a national-level weightlifting coach in the United States and Australia. He serves as a consultant for numerous sporting bodies, including teams in the Australian Football League, Australian Rugby Union, Australian Basketball Association, and National Football League.

N. Travis Triplett, PhD, CSCS,*D, FNSCA, is a professor and chairperson of the department of health and exercise science at Appalachian State University in Boone, North Carolina. She has served as the secretary-treasurer of the board of directors for the National Strength and Conditioning Association (NSCA) and was the 2010 NSCA William J. Kraemer Outstanding Sport Scientist award winner. She has served on two panels for NASA, one for developing resistance exercise countermeasures to microgravity environments for the International Space Station, and was a sports physiology research assistant at the U.S. Olympic Training Center in Colorado Springs, Colorado. Dr. Triplett is currently a senior associate editor for the Journal of Strength and Conditioning Research and is a certified strength and conditioning specialist with distinction as well as a USA Weightlifting club coach.

Most helpful customer reviews

5 of 6 people found the following review helpful.
I love working with Amazon's customer service
By Amazon Customer
The first book that was ordered was damaged. As soon as Amazon was made aware of the situation they replaced it immediately. I love working with Amazon's customer service. They are on top of any complaint and work very hard to make things right. As far as this book, my son loves it. He has correspondence courses and/or textbooks through NASM, ACSM, ACE, ISSA, etc. but likes NSCA the most. Whether you are looking for a correspondence course or just want the book(s), NSCA's are well worth the money. He has gotten so much more information from them than in his other course textbooks so he would definitely recommend NSCA. Although they might be a bit more difficult to understand, in the end, this is the organization that you want to get your certification through and any NSCA book(s) are the ones to order. This particular book is in its 4th edition and comes with Web Resource. Would definitely recommend to anyone in the fitness industry or anyone wanting to further their knowledge in this area.

1 of 1 people found the following review helpful.
lots of information, poorly written
By unkerns
Very poorly written. It is informative as far as strength and conditioning goes, but very long drawn out and unnecessary speech.

Hint: skim all the BS and highlight the information then go back and read it

Hint #2 - the book does not give information about specific sports which will be the majority of questions on the test.

Hint #3 - drink lot's of coffee

1 of 1 people found the following review helpful.
Significantly better than 3rd ed.
By Dunte H.
Finally, useful, quality information about sports nutrition, supplementation, and the impact of various vitamins and minerals on the body!

This is the edition S&C professionals need, as it covers many of the gaps left behind by the 3rd edition's reliance on the USDA Food Pyramid and takes advantage of digital resources for exercise technique.

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Senin, 07 Juli 2014

[W579.Ebook] Free PDF The Outer Limits of Reason: What Science, Mathematics, and Logic Cannot Tell Us (MIT Press), by Noson S. Yanofsky

Free PDF The Outer Limits of Reason: What Science, Mathematics, and Logic Cannot Tell Us (MIT Press), by Noson S. Yanofsky

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The Outer Limits of Reason: What Science, Mathematics, and Logic Cannot Tell Us (MIT Press), by Noson S. Yanofsky

The Outer Limits of Reason: What Science, Mathematics, and Logic Cannot Tell Us (MIT Press), by Noson S. Yanofsky



The Outer Limits of Reason: What Science, Mathematics, and Logic Cannot Tell Us (MIT Press), by Noson S. Yanofsky

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The Outer Limits of Reason: What Science, Mathematics, and Logic Cannot Tell Us (MIT Press), by Noson S. Yanofsky

Many books explain what is known about the universe. This book investigates what cannot be known. Rather than exploring the amazing facts that science, mathematics, and reason have revealed to us, this work studies what science, mathematics, and reason tell us cannot be revealed. In The Outer Limits of Reason, Noson Yanofsky considers what cannot be predicted, described, or known, and what will never be understood. He discusses the limitations of computers, physics, logic, and our own thought processes.

Yanofsky describes simple tasks that would take computers trillions of centuries to complete and other problems that computers can never solve; perfectly formed English sentences that make no sense; different levels of infinity; the bizarre world of the quantum; the relevance of relativity theory; the causes of chaos theory; math problems that cannot be solved by normal means; and statements that are true but cannot be proven. He explains the limitations of our intuitions about the world -- our ideas about space, time, and motion, and the complex relationship between the knower and the known.

Moving from the concrete to the abstract, from problems of everyday language to straightforward philosophical questions to the formalities of physics and mathematics, Yanofsky demonstrates a myriad of unsolvable problems and paradoxes. Exploring the various limitations of our knowledge, he shows that many of these limitations have a similar pattern and that by investigating these patterns, we can better understand the structure and limitations of reason itself. Yanofsky even attempts to look beyond the borders of reason to see what, if anything, is out there.

  • Sales Rank: #44924 in Books
  • Brand: Brand: The MIT Press
  • Published on: 2013-08-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .88" w x 6.00" l, 1.65 pounds
  • Binding: Hardcover
  • 428 pages
Features
  • Used Book in Good Condition

Review
Steering well clear of complex mathematics, Yanofsky canters though language paradoxes, infinity puzzles, computing impossibilities, the scope of fundamental physics and what he
believes to be the philosophical limitations of science. It is enjoyable ride...
  -Nature

This fascinating account describes the limitations of reasoning...Popular science readers will enjoy the well-written section explaining experiments in quantum theory... For centuries, humans' basic intuitions about the behavior of nature have been proven wrong, and now there is growing evidence in many fields showing that unavoidable limits exist to prevent people from eventually understanding it all. Researchers will appreciate the great selection of diagrams, complete bibliography and notes section, and useful index. Summing Up: Highly recommended.
  - Choice

Yanofsky makes problems and questions that should make your headache delightful to read and think about.
  -Slate

Phenomenal Book... Before picking up this book I'd not heard of "Noson Yanofsky," so I was astounded that this is the best, most lucidly-written volume for lay readers I've ever encountered on the underlying or foundational topics I most enjoy, related to mathematics; including issues that cross the boundaries of math, logic, philosophy, physics, and computer science.
  - Math Tango

Winner of  the 2013 PROSE Award in Popular Science & Mathematics, Association of American Publishers

Yanofsky has brought together insights about quantum mechanics, logic, and mathematics under one rubric. Very few others could pull that off. This book has the potential to be a classic.

(Prakash Panangaden, School of Computer Science, McGill University)

Yanofsky takes on this mindboggling subject with confidence and impressive clarity. He eases the reader into the subject matter, ending each chapter with further readings. His book is a fascinating resource for anyone who seeks a better understanding of the world through the strangeness of its own limitations and a must-read for anyone studying information science.

(Publishers Weekly, (starred review))

Yanofsky provides an entertaining and informative whirlwind trip through limits on reason in language, formal logic, mathematics -- and in science, the culmination of humankind's attempts to reason about the world.

(The New Scientist)

In my view, Outer Limits is an extraordinary, and extraordinarily interesting, book. It is a cornucopia of mind-bending ideas.

(Raymond S. Nickerson PsycCRITIQUES)

The scope of the material covered is so wide, and the writing so clear and intuitive, that all readers will learn something new and stimulating.

(Thomas Colin Leonardo Reviews)

From the Author
This is a popular science book that can be read by anyone interested in the limitations of science and mathematics. This book will also be of interest to people with a philosophical bent who are interested in how our universe works and what we can know about it.

About the Author

Noson S. Yanofsky is Professor in the Department of Computer and Information Science at Brooklyn College and The Graduate Center of the City University of New York. He is a coauthor of Quantum Computing for Computer Scientists.

Most helpful customer reviews

59 of 61 people found the following review helpful.
Good Book
By jerryb
I really enjoyed this book; it made think about subjects I hadn't thought about in years. The bibliography is excellent and the author's comments and examples are often surprising but to the point. I think it could be better organized. Self reference keeps popping up, I wish it were all in one place. The book is organized into areas where reason presumably fails. I wish it were organized by types of failure. Also I think he casts too wide a net. I object to his inclusion of some mathematics examples. For instance the inclusion of the ancients' problems demonstrates as he points out later that their problems were not using the correct tools, not that reason was at fault. Similarly for solving quintic equations. It's as if we were out on a starry night and he said "look up. See those moons of Jupiter." I would say that it's not a fault of science or reason that I can't see them. I don't have the proper tool. Give me a telescope and I'll be able to see them. I have the same basic criticisms of including quantum theory. If there is not a final theory why say that there is a limit of science or reason to understand quantum phenomena? He may acknowledge that there are several theories or maybe a theory that no one has ever thought of which might finally be right. But that doesn't prove that there is a limit to what science might conclude in the future. Overall I think the author's best suit is logic and computing and I think it would have been a better book to have stuck to those subjects.

One shouldn't be dissuaded by my criticisms. Read the book, you'll enjoy it. I wouldn't have gone to the trouble of writing what I did write if I didn't like the book.

40 of 40 people found the following review helpful.
Fascinating exploration of the intersection of science and philosophy
By R. D Johnson
This is a book that is targeted to those who like to think. Although written for a general audience, it would be helpful to have some background in math and science beyond a few long-ago semesters in high school before diving in. You should have some comfort level with set theory, exponents, real and imaginary numbers, and the basic tenets of calculus and probability. The same is true for general physics, such as polarization, particle spin, and the like. Nothing deep, mind you, as the book isn't expecting you to solve equations or anything of the sort. However, the 'outer limits' involve travel beyond where science is now, so knowing something about where science currently is helps.

As an engineer whose math and science education hasn't totally faded away yet, I found this book fascinating. It explains the huge difference between 'countable infinity' and 'uncountable infinity' (something I had never been taught in school), and how the infinite number of solvable problems are dwarfed by an infinitely greater number of unsolvable ones. It goes over the P-NP and Halting problems in Computer Science with far more clarity than any CS textbook I've ever read. It covers chaos theory, the strange quantum world, and the equally curious world of general relativity and the mysteries therein that science has yet to (and in some cases never can) solve. It will also expose you to the philosophical debate about the curious relationship between math, science and consciousness, without having to plow through a course in philosophy. This book is a wonderful antidote to those (far-too-many) books that present science and math as always settled fact and incontrovertible truth. It shows you why intuition often fails, why the scientific dogma of one era is often debunked by the next, and explains how some knowledge of our universe will always remain forever beyond our grasp simply because we cannot 'step outside' our own self-referential existence. In some ways we're like the inhabitants of 2-D Flatland (another excellent book btw) trying to understand a wider 3-D world.

I do have one complaint with this book. There are copious footnotes in each chapter, some which are simple references, but many others which are additional explanatory material. These are all grouped together in a 'Notes' section in the back of the book. This required me to flip continually back and forth from each chapter to the 'Notes' section to read the additional material. It would have been better to present this material as true footnotes on each page; doing so would have eliminated a lot of tedious page-flipping.

14 of 16 people found the following review helpful.
A good overview of the limits of what math and logical reasoning can tell us
By A. Menon
Much of what science focuses on is reductionism and in particular the goal of reducing the world to the bare minimum of assumptions and postulates that can then be built up into all the complexity we see and feel. The outer limits of reason looks at the limits of what we can know and what we can reduce. It looks at lots of different ideas separately and analyzes lots of different forms of limitations that we must deal with. I'll give a quick overview of the subject matter.

The author starts out by looking at limits to logical consistency in our evolved language. He looks at some repurcussions of paradox's on self referencing sentences and shows how such systems can be looked at symbolically. The author then starts discussing how there are many ideas which do not have a platonic ideal and that their meaning is effectively subjective. The author discusses an eroding artifact that is refurbished and questions at one point is the original not considered the same as the remaining. There is no right answer to such a question. The author discusses Zeno and some of the issues we face when considering infinity. The author ends the chapter by considering logic methods that can accomodate that we humans dont define every object or word precisely before using, in particular systems like fuzzy logic. Where truth values can be indeterminate. The author then moves onto set theory and looks at Cantor's analysis of infinity. Countable infinity is considered as well as uncountable infinity and the ladders above infinity created by power sets. These treatments are self contained in the book though some outside knowledge wouldnt hurt. The author then moves onto the limits of computation in particular polynomial time problems as well as NP problems. The author considers the problems associated with figuring out the travelling salesman problem and then frames other problems relative to one another in terms of difficulty and shows how many are in fact equivalent. The author's goal is to show how some problems which are easy to state currently only have solutions which can be found in times that are longer than the age of the universe and that quantum computation would not be the answer to solving such problems. The author then moves onto basic computation theory and Turing's halting problem. He shows how there can be no program which knows whether a given input program with a given input will compute in finite time. He uses counting arguments from a previous argument to show how this works and as such starts to refer to earlier material. The author then discusses the hierarchy of larger and larger systems for which one cannot solve the halting problem even with the help of divine oracles. The author moves on to the limits of what can know physically. He discusses both chaos and quantum mechanics and discusses how the precision needed to know initial conditions is a fundamental constraint in being able to predict a clockwork universe and discusses how separately quantum mechanics makes particle dynamics fundamentally uncertain as a separate limitation. The author then discusses science and philosophy and how science has philosophical limits imposed on it. He discusses how induction is used as a principal to "prove" our scientific postulates which then form the bedrock of the emergent theory dependent on those postulates. We have no proof that at some point experiments might not repeat themselves as they have in the past. The author discusses the relationship between science and math and is very well measured about why and how there are relationships and what to make of them. He discusses the anthropic principle and its scientific worth. The author then focuses on some more purely mathematical ideas like the real numbers, rational, irrational and within that algebraic and transcendental numbers, he discusses group theory and goes back to computation and then covers some pure logic and arithmetical systems and some of Godel's ideas. The author goes into how mathematical systems cannot deduce whether all statements about a given system can be shown to be true or false and that there are limits to knowledge about any given system irrespective of how many assumptions/axioms are included.

There are a lot of different ideas the author discusses when familiarizing the reader with many of the limits of logic and reason we are fundamentally faced with. The author discusses grammar systems where terms are not all well defined, he discusses the problems associated with continuous space and motion on that space, he discusses chaos and quantum mechanics as well as the difficulty of computability of many easy to state problems- some due to time constraints others more fundamentally by the limits of what we can know. The author covers the limits of logic being able to answer all questions posed within any given mathematical system. A lot of information and thought has gone into this and one can learn a lot from this book. Each topic can be further researched and all are interesting overviews of where our knowledge fundamentally hits ceilings. I enjoyed reading much in this book.

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